New Year’s Day Yellow Split Pea Soup

4 hot Italian sausages
4 chopped carrots
1/2 chopped onion
2 chopped Italian Cubanelle peppers
2 stalks chopped celery
1 lb dry yellow split peas
32 fl oz chicken broth
4 cups water
2 tbsp chili powder
1 tbsp cumin powder
1 tsp sea salt

  • cut up sausage and brown in a cast iron pan
  • add onion, peppers, celery and continue to brown
  • add spices and chopped carrots, cook until sausage is brown on outside.
  • put┬áthe rinsed split peas, chicken broth, water into the crock pot
  • add the sausage mixture to the crock pot

Cook on high for 4 hours or low for 8 hours

sausage-frysplit-pea-soup

“Use Up What’s In The Fridge & Cupboard” Sunday Soup

These ingredients are based upon my attempt to use up vegetables and canned goods before this weeks shopping trip.

  • 1 large tin diced tomatoes / basil
  • 1 small tin crushed tomatoes
  • 1 tin garbanzo beans
  • 32 oz chicken stock
  • 1 package Trader Joe’s Spicy Italian Sausage
  • 1/2 chopped onion
  • 1/4 chopped red pepper
  • 1 chopped poblano pepper
  • 1 “stalk” chopped broccoli
  • 4 “stalks” chopped kale
  • 1 cup baby carrots
  • 1/2 tbs basil
  • 1 tbsp oregano / Mediterranean herbs (Whole Foods)
  • 1 tsp cumin
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Place ingredients in crock pot and cook on high temp for 5 hours.